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When you are expecting, it is easy to get caught up in decorating the nursery and picking out the perfect stroller. But one of the most vital things you can prepare for is how you are going to feed your baby. Many expectant mothers hope to exclusively breastfeed, yet find themselves overwhelmed in the hazy, early days postpartum. While there is no way to guarantee a flawless breastfeeding journey, there are practical steps you and your partner can take during pregnancy to sta

From push presents to pet plans check out this comprehensive list to help you stay ready and organised when its time to welcome your...

Like most women, if you are reading this you have likely had to deal with a yeast infection at least once in your lifetime. Pregnancy...

Covid-19 has brought on so many challenges and new concerns we would have never imagined dealing with. Over the last year we have been...

How many of you answered size? This is one of the most common misconceptions I have seen in my private practice. Most women are under the...

Eight years ago on March 29th, 2013, I gave birth to a beautiful baby boy. Having spent my entire career as a labor and delivery nurse I...

Since when is 30 considered old? I had our first child just before I turned 30; he was our little uninvited wedding guest. I knew I...

For many women breast tenderness is one of the first signs of pregnancy. The increase in the hormone progesterone causes the darkening on...

Why does it seem the older we get, from the day you get that positive pregnancy test, to the day you hold your little miracle, and every...